
Nourish & Thrive Freezer Meals
Healthy, Easy and Budget Friendly! Get the food you need to help you reach your health and wellness goals! Free delivery with 10 meals or more. Pickup is always Free.
Traditional and GF Menu
Traditional and GF Meals- balanced with protein, carbs and veggies!
Gift Certificate $???
Give the gift of time! Gift your friends and loved ones an hour or two- they'll save time grocery shopping, chopping veggies and standing in the kitchen!
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** Month of Meals- all 20 dishes BEST DEAL
One of each of our 20 meals- keep your weeknights simple! $6.00 per serving for the 4 serving solution and $8.75 per serving for the 2 serving! Take that Drive-Thru!
4 servings
$479
2 servings
$359
4 servings- Gluten Free
$479
2 servings- Gluten Free
$359

Ground Turkey Tacos with Bell Peppers
Turkey, Bell Peppers and Onions make the filling for these tasty tacos! Served with cheese on corn tortillas;
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Sweet and Sour Pork Chops with Stir Fry Veggies
Delicious Bonesless Pork chops in a sweet and sour sauce and plenty of veggies. Serve with White Rice.
4 servings
$29
2 servings
$22.5
4 servings- Gluten Free
$29
2 servings- Gluten Free
$22.5
Tomato Basil Chicken with Spinach
Juicy chicken breast smothered in a tasty Tomato Basil sauce. Plenty of spinach to make this a super healthy dinner- full of vitamins and antioxidants. Served with whole wheat (or GF) pasta.
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5

Southwest Chicken Chili
Chicken cooked with beans, chiles and corn, topped with cheese and served with corn chips.
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Thai Chicken Curry
Probably my favorite meal on this list! Full of veggies and flavor! Served with rice. *contains PEANUTS
4 servings
$27
2 servings
$19.5
4 servings- Gluten Free
$27
2 servings- Gluten Free
$19.5

Brown Sugar Bourbon Chicken and Green Beans
Tasty Chicken and green beans- served with brown rice. A simple, yet delicious weeknight meal.
4 servings
$22
2 servings
$14.5
4 servings- Gluten Free
$22
2 servings- Gluten Free
$14.5

Beef Stew with Veggies
Beef Stew served with Garlic Bread (or extra potatoes if you choose the GF option)
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Pot Roast with Potatoes and Carrots
Make this in your slow cooker and have melt in your mouth pot roast when it's dinnertime. Served with Garlic Bread
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Teriyaki Beef with Broccoli and Rice
No need for takeout with this quick and easy Teriyaki Beef! Served with Rice
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Italian Turkey Sausage Vegetable Soup
A delicious mix of veggies, Italian seasonings and Turkey sausage. Served with quinoa and Garlic Bread (or Potatoes for GF option)
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Hamburger Vegetable Soup
Lots of veggies and meat served with garlic bread (or potatoes if you choose the Gluten Free option)
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5

BBQ Chicken and Potatoes
Melt in your mouth chicken with BBQ sauce and delectable potatoes. Served with green beans.
2 servings
$17.5
4 servings
$25
2 servings- Gluten Free
$17.5
4 servings- Gluten Free
$25
Beef and Black Bean Chili
A tasty and filling chili served with tortilla chips
4 servings
$27
2 servings
$19.5
4 servings- Gluten Free
$27
2 servings- Gluten Free
$19.5
Broccoli Beef with Rice
Beef served with Broccoli and Rice
4 servings
$22
2 servings
$14.5
4 servings- Gluten Free
$22
2 servings- Gluten Free
$14.5
Cherry Pork Loin with Sweet Potatoes
Sweet cherries, Salty Pork Loin, Luscious Sweet Potatoes and crunchy Green Beans!
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5

Italian Sausage with Peppers and Onions
Italian sausage, peppers and onions on pasta.
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Pasta and Meatballs
Meatballs with Pasta Sauce. Served with green beans and whole wheat pasta.
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Sweet and Sour Meatballs
Meatballs in a delicious sweet and sour sauce with plenty of peppers and onions and served with rice.
4 servings
$25
2 servings
$17.5
4 servings- Gluten Free
$25
2 servings- Gluten Free
$17.5
Chicken Quinoa Enchiladas
All the delicious fillings from your favorite enchiladas, topped with cheese and tortilla chips.
4 servings
$29
2 servings
$22.5
4 servings- Gluten Free
$29
2 servings- Gluten Free
$22.5

Indian Butter Chicken
Tender Chicken smothered in a delicious curry sauce. Served with potatoes and rice.
4 servings
$28
2 servings
$21.5
4 servings- Gluten Free
$28
2 servings- Gluten Free
$21.5

