All Recipes
Here is a list of recipes to choose from. We can discuss substitutions during our meal planning session and if you have something in particular you are looking for, email me the recipe and we can add it to your weekly meals.
Thai Chicken
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Chicken Quinoa Bowls
Delicious umami flavors in this wild rice and chicken casserole is a hearty and flavorful dish that combines tender chicken, nutty wild rice, vegetables, and a creamy sauce.

Satay
Veggie forward rice dish. Add a protein to make it a complete meal or serve it on the side.
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Chicken Curry
Thinly sliced beef, crisp vegetables, and a flavorful sauce.
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Shrimp
Another dish that just makes you happy to be eating in. Deep and flavorful with a creamy potato topping.

Lemon Garlic Butter Shrimp
A spicy rice dish hailing from Louisiana, filled with chicken, sausage and spices.
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Swedish Meatballs
Tender chicken stew with delicious soft dumplings.

French chicken Lentil Stew
Sounds fancy (and it is!) but it's hearty and delicious, too!

Roasted Chicken and Veggies
Full of Southwest flavors, hearty and savory. A surefire hit!

Tri-Tip Roast
A tasty casserole perfect for a lazy Saturday morning- or a not so lazy one! Heat and eat- hearty enough to get you through till you have time for lunch...

White bean and Sausage Stew
Mexican Monday, Taco Tuesday? I've got you covered.

Garlic Ginger Shrimp
An oldy but a goody- a creamy broccoli and chicken casserole. Perfect served over rice.
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Boeuf Bourguignon
A tasty healthy weeknight meal, but fancy enough for a special occasion.

Duck Pancakes with Braised Chicken
All the flavors of stuffed peppers in an easy to serve casserole.
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Braised Pork and Potatoes
Briased Pork and Potatoes combines Umami flavors with filling potatoes.

Lemon Garlic Shrimp/Salmon
Choose either shrimp or salmon as the main protein in this bright and delicious seafood dish.

Chicken Cordon Bleu Bake
Quick and easy take on Chicken Cordon Bleu- perfect for a tasty weeknight dinner.

Salmon Piccata
I love the flavor profile of Salmon PIccata- the buttery salmon, the bright sourness from the capers and the sweet rice- yum!

Italian Sausage Pasta Bake
So cheesy! Comfort Food at it's best!

Noodle Bowl
Filled with veggies, this noodle bowl is a favorite!

Crab Cakes with Remoulade
Decadent and delicious!

BBQ Chicken
Hearty and filling- bbq chicken and potatoes with your choice of vegetable.

Pork Chops
Pork Chop with an apricot glaze, surrounded by roasted vegetables

Pork and Rice
Pork and Rice served with your favorite vegeatble

Mango Chicken Curry
A sweet and spicy chicken curry served over a bed of rice.

Fajita Fixings
All you need to make your own flavorful fajitas at home!

Hainanese Chicken
The most flavorful rice paired with moist chicken dipped in the most amazing sauces!

Carnitas Tamale Pie
Melt in your mouth carnitas top a crispy cakey tamale pie

Chili and Cornbread
Classic Beef and Bean Chili with plenty of veggies. You decide how much heat this chili has! Delicious cornbread served alongside
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Teriyaki Salmon
Can't beat Teriyaki Salmon for a healthy Omega 3 boost to your weenight meals.

Roasted Veggies
Roasted veggies are just *so* good! The caramelized edges make these veggies unforgettable.

Steak with onions and mushrooms
Caramelized Onions and mushrooms served over a tasty steak.
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French Lentil Stew
A classic beef stew- the ultimate comfort food.
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Meatloaf
A hearty meatloaf- tweaked if needed to add lots of sneaky vegetables ;)

Berry Crisp
Berry Crisp, Apple Crisp, Peach Crisp- pick your filling and enjoy with buttery, crumbly crisp on top. Add a scoop of ice cream or a dollop of whipped cream.
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Cupcakes
Cupcakes and real buttercream frosting (or dairy free!). Not jusre for special occasions!

Cranberry Rice Pudding
Dessert, breakfast, just because! I love cranberries instead of raisins- but we can make it with your favorite fruit!

Chocolate Chip Cookies
Believe it or not, the pictured cookies are gluten free! Full of chocolate chips and sprinkled with sea salt!
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Coconut Mango Rice
Sweet coconut sticky rice with fresh mango- a tasty and healthy dessert!

Overnight Strawberry-Pistachio Oats
Need a quick and easy breakfast? Overnight oats fit the bill! Pistachios are so good for you and fresh fruit is loaded with vitamins.

Overnight Apple-Cinnamon Oats
Filling and delicious!

Brownies
Fudgy brownies filled with walnuts, pecans or just extra chocoalte chips!
